In this episode I talk with an old running "rival," Nik Schweikert. Nik is currently the Head Boys and Girls Cross Country and Track and...

In this episode, I talk with an old friend, Matt Ison.  Matt is a competitive Triathlete and accomplished Triathlon Coach.  We discuss...

In this episode, I talk with my friend, Ambrose Coleman. In anticipation for a future podcast with another guest to discuss Knee Valgus...

In this episode, I chat with my friend Juan Carrillo. Juan is the Men's Cross Country Coach at Bowling Green State University as well as...

In this episode, I talk with my friend and grad-school classmate, Jeremy Reid, M.S., CSCS. Jeremy is a 3 x United Shooting Sports...

In this episode I explain why I don’t have a guest this week (Sorry, technical issues with the recording), why it is so important to know...

In this episode, I talk with an old friend, Jason Clinton, MS. Jason is a Strength Coach, Clinical Massage Therapist, and Sport...

In this episode, I talk with my new friend, Elia Oliviero Barbon. Elia is a young, but very hard working and ambitious professional in...

In this episode, I talk with an old friend, Certified Athletic Trainer and Iron Man finisher, Olivia Zander, ATC, LAT. We discuss the...

In this episode, I talk with my former team-mate and training partner, Jud Brooker. Jud is a USATF Level 2 Jumps Coach and has an...

In this episode, I talk with an old friend, Ian Rheault PT, DPT, OCS. Ian is a full time staff Physical Therapist at the University of...

In this episode, I talk with Dr. Ron Tribendis. Ron is a Chiropractor and Co-Founder of Performance Medicine and Sports Therapy, in...

In this episode, I talk with one of my grad school professors, Darryn Willoughby, PhD., FACSM, FISSN, FACN. In addition to being the...

In this episode, I talk with an old friend from grad school, Garson Skelton, CSCS*D, RSCC, USAW1, CISSN. Garson is the Head Strength and...

In this episode, I talk with a college classmate from back in the day, Stephen "Stork" Grist. LT Stephen Grist, MSC, USN, PT, DPT, CSCS,...

In this episode, I talk with Dr. Adam Ross. Adam is an Assistant Professor of Kinesiology and an Athletic Performance Coach for Baseball...

In this episode, I talk with Luke Scribner, Assistant Track & Cross Country Coach, as well as Sports Performance Coach, at Texas A&M...

In this episode, I talk with an old friend from grad school, Jace Jackson. Jace is a Firefighter, Paramedic, Certified Rescue...

In this episode, I talk with Dalton Durocher.  Dalton is a Baseball and Softball specific Sport Performance Coach and Personal Trainer in...

In this episode, I talk with my friend, Marcus Watts. Marcus is a plant based lifestyle coach. We talk about his athletic background...