Podcast Episode #11: Marcus Watts and Plant Based Diets

In this episode, I talk with my friend, Marcus Watts. Marcus is a plant based lifestyle coach. We talk about his athletic background and experience playing pro ball, how to experiment with your diet, and how to work towards a plant based diet. We also talk a little biochemistry regarding the perceived nutritional deficiencies of a plant based diet and the priorities you need to follow regardless of your dietary preferences.