In this episode, I talk with my friend and grad-school classmate, Jeremy Reid, M.S., CSCS. Jeremy is a 3 x United Shooting Sports Leagues Champion and an accomplished combat sport (bjj and mma) athlete and coach. We discuss how to genuinely improve just about any skill, how to improve athleticism for shooting sports, and how to prioritize training goals and variables for competition in combat sports.
Follow Jeremy on Instagram: @chubbles54
Comments