Podcast Episode 14: Luke Scribner and Coaching/Training High School and College Distance Runners

In this episode, I talk with Luke Scribner, Assistant Track & Cross Country Coach, as well as Sports Performance Coach, at Texas A&M University Commerce. We discuss the most important factors for endurance running training, differences between high school and college level training, and how to find perspective and motivation to reach both life goals and training goals.

Follow Luke on Instagram: @scribner_luke