Podcast Episode #7: Abel Navarro and Personal Training Factors

In this episode, I talk with Abel Navarro, a personal trainer in Orlando, Florida. Abel switched careers from the world of banking (for about 20 years) to personal training and brings very interesting insight and experience to the Athlete Factors conversation. We discuss where personal trainers fit into the realm and spectrum of sport performance, go over some of the "do's and don'ts" of personal training professionalism, and explain how to pick a competent personal trainer.

You can follow him on instagram: @abelbodywellness