Podcast Episode 40: Chapter 1 of The Self Reliant Diet

In this episode I deliver an update on training and prep for the Big Climb Dallas. I also read the first chapter of my new book, The Self Reliant Diet. Both books (The Self Reliant Diet and Hormonal Nutrition) should be available for sale (kindle and paperback) on Amazon within the next week.

Please contribute to my fundraising page for the Leukemia and Lymphoma Society here:

https://pages.lls.org/bigclimb/ntx/bigclimbdallas20/athletefactors