Podcast Episode #39: Setting Yourself Up for Success in 2020 and My Holiday Training

In this episode, I discuss some problems with most fitness-related "new years resolutions" as well as how to set yourself up for success. I also talk about my trip back home and how I got in some training for the Big Climb Dallas.

https://pages.lls.org/bigclimb/ntx/bigclimbdallas20/athletefactors