Movement Assessment

Service Description

If you aren’t assessing, you’re guessing. Life, movement, and sport has a way of causing our bodies to compensate over time. These compensations can be helpful, but they can also be very harmful. Do you know how your body's strengths and weaknesses? Are you leveraging the muscles that function to stabilize so that you can maximize the muscles that mobilize? Do you move optimally against gravity and other forces so you maximize your physical performance while minimizing injury risk? Are you excessively short and tight in specific areas that in-turn causes you to be lengthened and too loose in other areas? The Movement Assessment answers these questions so that you have a starting point to improve on. Without the starting point, how do you know you are making progress?

Contact Details

• 1411 East Campbell Road, Richardson, TX, USA

  + 9372447197

  kevin@athletefactors.com